expertly

The nurse dressed the wound expertly.

护士熟练地敷药包扎了伤口。

The nurse disrobed the elderly patient expertly.

护士熟练地脱去了较老病人的衣服。

If you’re a perfectionist, like me, you might especially be prone to not doing anything at all if you think you can’t do it expertly.

如果你是个像我一样的完美主义者，你认为你不能熟练地完成它，你就很可能什么都不做。